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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Frans Sijtsma

Log

Date Distance Time Pace Comments Action
02/16/20 500m 2:06.2 2:06.2 View workout
02/16/20 2,000m 8:25.6 2:06.4 View workout
02/05/20 100m 0:17.6 1:28.0 View workout
02/05/20 100m 0:17.8 1:29.0 View workout
02/05/20 2,000m 8:44.1 2:11.0 View workout
02/05/20 100m 0:17.6 1:28.0 View workout
02/05/20 100m 0:17.7 1:28.5 View workout
02/05/20 2,000m 8:13.7 2:03.4 View workout
02/05/20 2,000m 8:28.6 2:07.1 View workout
02/02/20 100m 0:18.5 1:32.5 View workout
02/02/20 1,000m 4:04.1 2:02.0 View workout
02/02/20 2,000m 8:38.4 2:09.6 View workout
02/02/20 100m 0:18.2 1:31.0 View workout
02/02/20 100m 0:18.8 1:34.0 View workout
02/02/20 5,000m 21:48.0 2:10.8 View workout
01/29/20 1,000m 0:06.4 0:03.2 View workout
01/29/20 1,066m 4:00.0 1:52.5 View workout
01/29/20 100m 0:18.0 1:30.0 View workout
01/29/20 100m 0:18.0 1:30.0 View workout
01/29/20 100m 0:18.0 1:30.0 View workout