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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Frans Sijtsma

Log

Date Distance Time Pace Comments Action
03/08/20 1,000m 3:48.9 1:54.4 View workout
03/08/20 1,000m 3:49.2 1:54.6 View workout
03/08/20 1,000m 3:58.2 1:59.1 View workout
03/08/20 2,000m 8:09.3 2:02.3 View workout
03/04/20 522m 1:54.4 1:49.5 View workout
03/04/20 1,000m 3:55.7 1:57.8 View workout
03/04/20 1,000m 3:48.8 1:54.4 View workout
03/04/20 2,000m 8:38.5 2:09.6 View workout
02/29/20 100m 0:17.1 1:25.5 View workout
02/29/20 100m 0:17.0 1:25.0 View workout
02/29/20 100m 0:16.8 1:24.0 View workout
02/29/20 100m 0:17.5 1:27.5 View workout
02/29/20 5,000m 22:22.3 2:14.2 View workout
02/27/20 100m 0:17.3 1:26.5 View workout
02/27/20 100m 0:16.9 1:24.5 View workout
02/27/20 100m 0:17.1 1:25.5 View workout
02/27/20 100m 0:17.4 1:27.0 View workout
02/27/20 100m 0:17.5 1:27.5 View workout
02/27/20 2,000m 8:12.9 2:03.2 View workout
02/25/20 100m 0:16.8 1:24.0 View workout