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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Frans Sijtsma

Log

Date Distance Time Pace Comments Action
01/26/20 4,036m 16:00.0 1:58.9 View workout
01/26/20 2,000m 8:56.7 2:14.1 View workout
01/22/20 5,000m 22:10.4 2:13.0 View workout
01/22/20 529m 3:26.2 3:14.8 View workout
01/22/20 2,000m 8:42.3 2:10.5 View workout
01/15/20 3,988m 16:00.0 2:00.3 View workout
01/15/20 1,052m 4:00.0 1:54.0 View workout
01/09/20 1,449m 6:00.0 2:04.2 View workout
01/09/20 279m 1:00.0 1:47.5 View workout
01/08/20 2,000m 8:27.4 2:06.8 View workout
12/18/19 2,000m 8:40.2 2:10.0 View workout
12/18/19 1,000m 4:22.4 2:11.2 View workout
12/18/19 2,000m 8:00.8 2:00.2 View workout
10/20/19 100m 0:18.0 1:30.0 View workout
10/20/19 3,755m 15:00.0 1:59.8 View workout
10/20/19 2,000m 8:28.7 2:07.1 View workout
10/16/19 100m 0:17.6 1:28.0 View workout
10/16/19 100m 0:18.1 1:30.5 View workout
10/16/19 3,735m 15:00.0 2:00.4 View workout
10/16/19 1,071m 4:16.5 1:59.7 View workout