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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Frans Sijtsma

Log

Date Distance Time Pace Comments Action
10/12/19 100m 0:34.3 2:51.5 View workout
10/12/19 21,097m 1:33:43.6 2:13.2 View workout
10/01/19 5,000m 20:58.7 2:05.8 View workout
10/01/19 2,012m 9:01.3 2:14.5 View workout
10/01/19 535m 2:10.1 2:01.5 View workout
10/01/19 1,000m 3:28.2 1:44.1 View workout
09/28/19 5,000m 20:51.3 2:05.1 View workout
09/28/19 3,185m 14:46.1 2:19.1 View workout
09/28/19 1,000m 3:33.9 1:46.9 View workout
09/28/19 2,000m 8:52.8 2:13.2 View workout
09/24/19 3,714m 15:00.0 2:01.1 View workout
09/24/19 2,013m 8:09.8 2:01.6 View workout
09/24/19 2,000m 8:14.2 2:03.5 View workout
09/22/19 21,098m 1:35:24.6 2:15.6 View workout
09/22/19 2,000m 8:11.6 2:02.9 View workout
09/18/19 10,000m 42:55.6 2:08.7 View workout
09/18/19 500m 1:40.3 1:40.3 View workout
09/18/19 2,000m 8:17.8 2:04.4 View workout
09/15/19 5,000m 21:19.5 2:07.9 View workout
09/15/19 500m 1:44.9 1:44.9 View workout