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Log

Date Workout Score Ave Comments Action
04/04/20 21097m 1:26:21.0 2:02.7 View workout
04/02/20 24:57.7 6,000m 2:04.8 View workout
04/01/20 16:08.7 4,000m 2:01.0 View workout
03/29/20 14:44.7 3,500m 2:06.3 View workout
03/29/20 5000m 19:30.4 1:57.0 View workout
03/29/20 6:30.1 1,500m 2:10.0 View workout
03/28/20 41:46.1 10,000m 2:05.3 View workout
03/26/20 19:47.3 5,000m 1:58.7 View workout
03/26/20 20:42.4 5,000m 2:04.2 View workout
03/25/20 40:56.0 10,000m 2:02.8 View workout
03/23/20 41:24.9 10,000m 2:04.2 View workout
03/21/20 41:38.2 10,000m 2:04.9 View workout
03/20/20 42:09.7 10,000m 2:06.4 View workout
03/19/20 41:52.6 10,000m 2:05.6 View workout
03/18/20 41:49.5 10,000m 2:05.4 View workout
03/17/20 41:52.9 10,000m 2:05.6 View workout
03/15/20 42:36.7 10,000m 2:07.8 View workout
03/14/20 41:09.9 10,000m 2:03.4 View workout
03/12/20 39:29.1 10,000m 1:58.4

10 x 1,000M with 1 min intervals

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03/11/20 40:26.6 10,000m 2:01.3 View workout
03/10/20 41:56.9 10,000m 2:05.8

Mud Season Madness

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03/08/20 43:25.7 10,000m 2:10.2

Mud Season Madness - speed capped at 2.10 per 500m

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03/07/20 41:34.0 10,000m 2:04.7

Mud Season Madness

 View workout
03/06/20 41:42.0 10,000m 2:05.1

Mud Season Madness

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03/05/20 40:54.3 10,000m 2:02.7

Mud Season Madness

 View workout