Jan Hruska

Log

Date Workout Score Ave Comments Action
06/08/26 9:10.2 2,000m 2:17.5 View workout
06/08/26 23:25.4 5,000m 2:20.5

Steady effort

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06/08/26 23:15.2 5,000m 2:19.5

Steady/mid effort

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06/08/26 4:47.1 1,013m 2:21.7 View workout
06/08/26 2:35.4 535m 2:25.2

Warm Up

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06/07/26 22:45.6 5,000m 2:16.5

Mid/high effort @ 26 SPM

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06/07/26 11:42.2 2,500m 2:20.4 View workout
06/07/26 5:10.3 1,069m 2:25.1

Warm Up

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06/06/26 2:56.7 584m 2:31.2

Warm Up

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06/06/26 21097m 1:38:06.8 2:19.5 View workout
06/04/26 5:07.3 1,078m 2:22.5

Warm Up

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06/04/26 5000m 21:41.9 2:10.1

Very high effort @ 28 SPM

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06/04/26 5:07.3 1,078m 2:22.5

Warm Up

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06/02/26 22:12.0 5,000m 2:13.2

High effort @ 28 SPM

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06/02/26 9:22.7 2,000m 2:20.6

Warm Up

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06/01/26 8:44.2 2,000m 2:11.0 View workout
06/01/26 22:44.0 5,000m 2:16.4

Mid/high effort

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06/01/26 22:28.6 5,000m 2:14.8

Mid/high effort @ 28 SPM

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06/01/26 5:09.5 1,076m 2:23.8

Warm Up

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05/31/26 23:29.5 5,000m 2:20.9

Steady/mid effort

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05/31/26 23:19.1 5,000m 2:19.9

Steady/mid effort

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05/31/26 5:05.1 1,034m 2:27.5

Warm Up

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05/31/26 8:40.2 2,000m 2:10.0

High effort @ 27 SPM

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05/30/26 9:12.5 2,000m 2:18.1 View workout
05/30/26 22:40.6 5,000m 2:16.0

Mid effort @ 27 SPM

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