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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Jan Hruska

Log

Date Distance Time Pace Comments Action
10/22/24 5,000m 21:45.2 2:10.5

Mid/hgh effort @ 26 SPM

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10/22/24 5,000m 23:04.9 2:18.4

Steady/mid @ 26 SPM

 View workout
10/22/24 2,000m 9:25.7 2:21.4 View workout
10/22/24 5,000m 23:38.7 2:21.8

Steady effort @ 23 SPM

 View workout
10/22/24 2,122m 10:03.0 2:22.0

Warm up

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10/21/24 10,000m 44:54.7 2:14.7 View workout
10/21/24 1,500m 6:46.0 2:15.3 View workout
10/21/24 2,000m 9:05.8 2:16.4 View workout
10/21/24 2,178m 10:03.4 2:18.5

Warm Up

 View workout
10/20/24 3,150m 15:02.4 2:23.2 View workout
10/20/24 5,000m 22:56.3 2:17.6 View workout
10/20/24 5,000m 22:55.4 2:17.5 View workout
10/20/24 2,000m 9:26.9 2:21.7 View workout
10/18/24 10,000m 45:12.8 2:15.6

Mid effort @ 26 SPM

 View workout
10/17/24 10,000m 46:28.9 2:19.4

Steady @ 26 SPM

 View workout
10/17/24 2,000m 10:53.6 2:43.4

phone call in last 440m

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10/17/24 2,000m 9:19.9 2:19.9

Steady/mid @ 26 SPM

 View workout
10/17/24 2,008m 9:30.6 2:22.0

Warm Up

 View workout
10/16/24 2,000m 8:57.5 2:14.3

Steady effort @ 27 SPM

 View workout
10/16/24 2,000m 8:55.8 2:13.9

Mid effort @ 23 SPM

 View workout