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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Jan Hruska

Log

Date Distance Time Pace Comments Action
10/03/24 5,000m 22:34.4 2:15.4

Mid effort @ 26 SPM

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10/03/24 2,000m 9:19.0 2:19.7

Steady/mid effort @ 24 SPM

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10/03/24 2,150m 10:04.7 2:20.6

Warm Up

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10/03/24 5,000m 23:14.1 2:19.4

Steady effort @ 22 SPM

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10/02/24 3,535m 16:05.6 2:16.5

Steady/mid effort @ 26 SPM

 View workout
10/02/24 2,507m 11:33.6 2:18.3

Steady/mid @ 26 SPM

 View workout
10/02/24 1,248m 5:43.7 2:17.7

Steady/Medium effort @ 26 SPM

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10/02/24 2,500m 10:57.9 2:11.5

Medium effort @ 27 SPM

 View workout
10/02/24 5,526m 25:01.9 2:15.8

Medium effort @ 26 SPM

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10/02/24 5,000m 24:29.1 2:26.9

Warm Up @ 23 SPM

 View workout
09/30/24 2,000m 9:14.7 2:18.6

Mid effort @ 22 SPM

 View workout
09/30/24 2,000m 8:51.5 2:12.8

Mid effort @ 27 SPM

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09/30/24 5,000m 21:49.3 2:10.9

Mid/High effort @ 27 SPM after C2C effort

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09/30/24 750m 4:00.0 2:40.0

rest meters

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09/30/24 4,499m 18:00.0 2:00.0

3 x 6min with 2m rest

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09/30/24 2,173m 10:02.3 2:18.5

Warm Up

 View workout
09/28/24 5,000m 22:57.5 2:17.7

Steady row @ 23 SPM

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09/28/24 5,000m 22:57.3 2:17.7

Steady row @ 26 SPM

 View workout
09/28/24 2,060m 10:01.7 2:26.0

Warm Up

 View workout
09/27/24 5,015m 22:47.6 2:16.3

Steady effort @ 27 SPM

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