Jan Hruska

Log

Date Workout Score Ave Comments Action
06/18/25 9:37.1 2,000m 2:24.2 View workout
06/18/25 9:26.1 2,000m 2:21.5 View workout
06/18/25 9:27.1 2,000m 2:21.7 View workout
06/18/25 9:35.5 2,000m 2:23.8 View workout
06/18/25 9:38.2 2,000m 2:24.5 View workout
06/18/25 9:52.0 2,000m 2:28.0 View workout
06/17/25 41:29.4 9,012m 2:18.1

Steady effort @ 27 SPM

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06/17/25 23:43.0 5,000m 2:22.3

Steady

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06/16/25 9:55.8 2,000m 2:28.9

Warm down

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06/16/25 43:03.8 9,029m 2:23.0 View workout
06/16/25 23:57.5 5,000m 2:23.7 View workout
06/16/25 24:14.4 5,000m 2:25.4 View workout
06/15/25 47:52.2 10,000m 2:23.6 View workout
06/13/25 15:14.2 3,000m 2:32.3 View workout
06/12/25 9:27.9 2,000m 2:21.9

Steady effort

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06/12/25 9:27.7 2,000m 2:21.9

Steady effort

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06/12/25 46:15.7 10,000m 2:18.7

Mid effort

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06/11/25 23:49.1 5,000m 2:22.9

Steady effort @ 27SPM

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06/11/25 24:12.1 5,000m 2:25.2

Steady / mid effort @ 22SPM

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06/11/25 24:43.5 5,000m 2:28.3

Steady/mid effort @ 19 SPM

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06/10/25 17029m View workout
06/09/25 18000m View workout
06/07/25 14:12.7 3,000m 2:22.1

Steady

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06/07/25 10:03.9 2,033m 2:28.5

Warm Up

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06/07/25 24:12.8 5,000m 2:25.2

Steady effort

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