Jan Hruska

Log

Date Workout Score Ave Comments Action
05/19/20 20:56.1 5,000m 2:05.6 View workout
05/18/20 41:40.0 10,000m 2:05.0

SPM 23 max

View workout
05/16/20 31:54.3 8,000m 1:59.6 View workout
05/15/20 1:15:16.3 18,000m 2:05.4 View workout
05/13/20 21097m 1:32:13.3 2:11.1 View workout
05/10/20 1:00:00.0 14,218m 2:06.6 View workout
05/09/20 45:13.2 10,613m 2:07.8 View workout
05/07/20 51:38.0 11,520m 2:14.4 View workout
05/06/20 42:58.7 10,000m 2:08.9 View workout
05/05/20 21:14.9 5,000m 2:07.4 View workout
05/04/20 43:10.9 10,000m 2:09.5

Steady row after HM the day before

View workout
05/03/20 21097m 1:29:45.3 2:07.6 View workout
04/30/20 39:50.4 10,000m 1:59.5 View workout
04/29/20 43:07.3 10,000m 2:09.3 View workout
04/28/20 27:52.2 7,000m 1:59.4 View workout
04/26/20 42:39.4 10,000m 2:07.9

Steady 2.08/500m

View workout
04/25/20 32:53.6 8,000m 2:03.3

SPM 21-22

View workout
04/24/20 41:18.7 10,000m 2:03.9 View workout
04/22/20 33:18.2 8,000m 2:04.8 View workout
04/21/20 20:11.7 5,000m 2:01.1 View workout
04/19/20 41:52.9 10,000m 2:05.6 View workout
04/16/20 43:31.6 10,000m 2:10.5 View workout
04/15/20 40:38.0 10,000m 2:01.9 View workout
04/11/20 19:48.8 5,000m 1:58.8 View workout
04/11/20 20:28.7 5,000m 2:02.8 View workout