Jan Hruska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/19 |
15,000m |
1:04:35.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
07/17/19 |
9,436m |
40:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
07/14/19 |
10,000m |
42:01.5 |
2:06.0 |
RowErg |
Lwt |
View workout
|
07/11/19 |
13,886m |
1:00:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
07/10/19 |
10,000m |
42:07.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
07/08/19 |
7,500m |
|
|
RowErg |
Lwt |
View workout
|
07/05/19 |
13,773m |
1:00:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
07/04/19 |
6,007m |
25:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
07/03/19 |
10,591m |
45:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
07/01/19 |
10,000m |
42:20.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
06/29/19 |
6,000m |
25:05.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
06/28/19 |
10,000m |
42:36.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
06/27/19 |
4,000m |
16:39.3 |
2:04.9 |
RowErg |
Lwt |
View workout
|
06/26/19 |
6,000m |
24:47.1 |
2:03.9 |
RowErg |
Lwt |
View workout
|
06/24/19 |
10,127m |
43:20.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
06/22/19 |
5,995m |
25:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
06/21/19 |
10,000m |
43:20.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
06/20/19 |
8,000m |
34:11.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
06/19/19 |
6,000m |
25:36.2 |
2:08.0 |
RowErg |
Lwt |
View workout
|
06/18/19 |
4,000m |
17:06.1 |
2:08.2 |
RowErg |
Lwt |
View workout
|