Joe Wu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/24 |
1,019m |
4:08.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,500m |
9:39.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/20/24 |
2,023m |
8:30.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/15/24 |
3,124m |
12:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/13/24 |
2,037m |
8:31.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,021m |
8:37.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/31/24 |
7,000m |
15:03.6 |
2:09.0 |
BikeErg |
|
View workout
|
01/29/24 |
2,026m |
8:37.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,590m |
10:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/24/24 |
4,020m |
9:02.9 |
2:15.0 |
BikeErg |
|
View workout
|
01/22/24 |
1,027m |
4:19.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,658m |
10:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,019m |
8:30.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/11/24 |
4,016m |
17:10.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/10/24 |
3,008m |
19:27.9 |
3:14.1 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,003m |
8:36.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/28/23 |
3,418m |
14:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/26/23 |
2,000m |
8:06.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/19/23 |
2,250m |
9:02.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
4,479m |
16:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|