Joe Wu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/22 |
3,814m |
16:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/06/22 |
2,000m |
8:20.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/02/22 |
2,000m |
8:23.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/28/22 |
6,704m |
30:05.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/21/22 |
5,000m |
21:33.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/13/22 |
2,520m |
16:32.1 |
3:16.8 |
RowErg |
Hwt |
View workout
|
04/12/22 |
2,000m |
8:20.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/06/22 |
3,500m |
16:37.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/04/22 |
4,192m |
10:03.0 |
2:23.8 |
BikeErg |
|
View workout
|
03/24/22 |
2,394m |
15:36.2 |
3:15.5 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,000m |
22:21.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/17/22 |
750m |
1:54.6 |
2:32.8 |
BikeErg |
|
View workout
|
03/17/22 |
674m |
1:20.0 |
1:58.6 |
BikeErg |
|
View workout
|
03/16/22 |
3,369m |
20:00.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
03/15/22 |
2,514m |
16:15.2 |
3:13.9 |
RowErg |
Hwt |
View workout
|
03/14/22 |
2,377m |
10:20.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/07/22 |
4,193m |
10:00.0 |
2:23.0 |
BikeErg |
|
View workout
|
03/03/22 |
3,245m |
15:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/03/22 |
4,330m |
10:00.0 |
2:18.5 |
BikeErg |
|
View workout
|
02/21/22 |
1,014m |
4:31.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|