Kyle Murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/23 |
4,033m |
18:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/22/23 |
4,557m |
20:04.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/21/23 |
4,600m |
20:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/21/23 |
2,200m |
10:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/21/23 |
1,932m |
9:10.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/18/23 |
4,388m |
20:07.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/15/23 |
8,379m |
38:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/13/23 |
7,000m |
40:00.0 |
2:51.4 |
RowErg |
Hwt |
View workout
|
08/07/23 |
4,500m |
20:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/23/23 |
7,698m |
40:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
07/10/23 |
7,020m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/06/23 |
6,900m |
30:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/04/23 |
6,500m |
29:59.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/01/23 |
6,528m |
30:03.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/01/23 |
5,900m |
28:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
06/19/23 |
6,609m |
31:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/13/23 |
6,700m |
30:17.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/09/23 |
6,000m |
25:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/08/23 |
6,600m |
30:01.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/01/23 |
510m |
1:58.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|