Kyle Murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/23 |
6,910m |
30:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/28/23 |
3,700m |
18:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/27/23 |
8,400m |
40:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/25/23 |
7,000m |
35:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/24/23 |
8,300m |
40:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
04/16/23 |
3,500m |
16:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/16/23 |
3,600m |
16:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/09/23 |
4,500m |
20:10.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/05/23 |
4,268m |
20:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/26/23 |
7,200m |
32:11.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/20/23 |
6,400m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/14/23 |
7,000m |
36:00.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
02/12/23 |
8,230m |
36:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/09/23 |
6,500m |
30:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/30/23 |
6,634m |
31:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/22/23 |
2,500m |
10:18.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/15/23 |
6,444m |
31:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/14/23 |
1,250m |
5:25.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/12/23 |
520m |
2:20.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/05/23 |
4,000m |
17:07.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|