Jan Reichenbach
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/20 |
18,000m |
1:19:23.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/02/20 |
18,000m |
1:16:07.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/29/20 |
16,000m |
1:10:20.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/25/20 |
5,000m |
21:53.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/25/20 |
8,000m |
33:56.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/25/20 |
2,244m |
10:02.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/23/20 |
21,097m |
1:24:54.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/22/20 |
14,000m |
1:00:54.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/18/20 |
7,500m |
33:58.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/18/20 |
5,000m |
19:54.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/18/20 |
2,500m |
11:16.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/16/20 |
18,000m |
1:19:44.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/15/20 |
10,000m |
45:19.2 |
2:15.9 |
RowErg |
Hwt |
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|
11/11/20 |
14,000m |
58:46.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/09/20 |
20,005m |
1:27:53.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/07/20 |
14,000m |
57:57.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/04/20 |
10,005m |
45:57.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/04/20 |
2,000m |
6:58.9 |
1:44.7 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,003m |
22:22.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/02/20 |
18,000m |
1:19:53.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|