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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Symons EMT-P

Log

Date Distance Time Pace Comments Action
09/28/20 5,364m 30:00.0 2:47.7 View workout
09/27/20 5,498m 30:00.0 2:43.6 View workout
09/23/20 5,394m 30:00.0 2:46.8 View workout
09/23/20 4,632m 27:08.4 2:55.7 View workout
09/21/20 5,252m 30:00.0 2:51.3 View workout
09/19/20 925m 7:03.7 3:49.0 View workout
09/18/20 5,415m 30:00.0 2:46.2 View workout
09/16/20 2,738m 15:04.5 2:45.1 View workout
09/15/20 8,017m 45:00.0 2:48.3 View workout
09/14/20 1,887m 10:16.5 2:43.3 View workout
09/13/20 5,567m 30:00.0 2:41.6 View workout
09/12/20 5,284m 30:00.0 2:50.3 View workout
09/08/20 5,587m 30:00.0 2:41.0 View workout
09/07/20 5,420m 30:00.0 2:46.0 View workout
09/04/20 5,727m 30:00.0 2:37.1 View workout
09/02/20 5,430m 30:00.0 2:45.7 View workout
09/01/20 2,172m 13:57.4 3:12.7 View workout
08/30/20 2,500m 13:58.7 2:47.7 View workout
08/29/20 5,321m 30:00.0 2:49.1 View workout
08/28/20 5,676m 30:00.0 2:38.5 View workout