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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Symons EMT-P

Log

Date Distance Time Pace Comments Action
08/26/20 5,454m 30:00.0 2:45.0 View workout
08/24/20 5,442m 30:00.0 2:45.3 View workout
08/23/20 5,561m 30:00.0 2:41.8 View workout
08/22/20 5,559m 30:00.0 2:41.8 View workout
08/22/20 5,540m 30:00.0 2:42.4 View workout
08/20/20 3,712m 22:07.0 2:58.7 View workout
08/20/20 5,367m 30:00.0 2:47.6 View workout
08/18/20 5,325m 30:00.0 2:49.0 View workout
08/17/20 5,591m 30:00.0 2:40.9 View workout
08/16/20 2,500m 13:58.3 2:47.6 View workout
08/15/20 5,547m 30:00.0 2:42.2 View workout
08/14/20 5,476m 30:00.0 2:44.3 View workout
08/13/20 5,413m 30:00.0 2:46.2 View workout
08/12/20 5,375m 30:00.0 2:47.4 View workout
08/11/20 5,124m 30:00.0 2:55.6 View workout
08/10/20 4,543m 27:08.0 2:59.1 View workout
08/09/20 5,537m 30:00.0 2:42.5 View workout
08/08/20 5,469m 30:00.0 2:44.5 View workout
08/08/20 2,000m 10:28.5 2:37.1 View workout
08/07/20 5,597m 30:00.0 2:40.8 View workout