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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Symons EMT-P

Log

Date Distance Time Pace Comments Action
12/05/23 3,434m 20:00.0 2:54.7 View workout
12/04/23 3,440m 20:00.0 2:54.4 View workout
12/04/23 3,418m 20:00.0 2:55.5 View workout
12/04/23 3,417m 20:00.0 2:55.5 View workout
12/03/23 3,353m 20:00.0 2:58.9 View workout
12/03/23 3,378m 20:00.0 2:57.6 View workout
12/02/23 3,318m 20:00.0 3:00.8 View workout
12/02/23 3,419m 20:26.6 2:59.3 View workout
12/01/23 3,536m 20:00.0 2:49.6 View workout
11/30/23 3,400m 19:35.1 2:52.8 View workout
11/30/23 3,561m 20:00.0 2:48.4 View workout
11/29/23 3,415m 20:07.3 2:56.7 View workout
11/29/23 3,400m 19:42.1 2:53.8 View workout
11/29/23 3,405m 20:00.0 2:56.2 View workout
11/28/23 3,421m 20:00.0 2:55.3 View workout
11/27/23 3,417m 20:00.0 2:55.5 View workout
11/27/23 3,451m 20:00.0 2:53.8 View workout
11/26/23 3,441m 20:00.0 2:54.3 View workout
11/26/23 3,499m 20:00.0 2:51.4 View workout
11/25/23 3,401m 20:00.0 2:56.4 View workout