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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Symons EMT-P

Log

Date Distance Time Pace Comments Action
11/25/23 3,480m 20:00.0 2:52.4 View workout
11/24/23 3,411m 20:00.0 2:55.9 View workout
11/24/23 3,500m 20:00.0 2:51.4 View workout
11/23/23 3,505m 20:00.0 2:51.1 View workout
11/23/23 3,502m 20:00.0 2:51.3 View workout
11/15/23 3,303m 20:00.0 3:01.6 View workout
10/31/23 3,457m 20:00.0 2:53.5 View workout
10/30/23 3,436m 20:00.0 2:54.6 View workout
10/29/23 3,486m 20:00.0 2:52.1 View workout
10/28/23 3,464m 20:00.0 2:53.2 View workout
10/05/23 3,458m 20:05.7 2:54.3 View workout
10/04/23 3,461m 20:00.0 2:53.3 View workout
10/02/23 3,454m 20:00.0 2:53.7 View workout
09/26/23 3,455m 20:00.0 2:53.6 View workout
09/22/23 3,264m 20:00.0 3:03.8 View workout
09/17/23 3,412m 20:00.0 2:55.8 View workout
09/16/23 3,409m 20:00.0 2:56.0 View workout
09/11/23 3,458m 20:00.0 2:53.5 View workout
09/04/23 3,415m 20:00.0 2:55.6 View workout
09/03/23 3,380m 20:00.0 2:57.5 View workout