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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Symons EMT-P

Log

Date Distance Time Pace Comments Action
12/14/23 5,131m 30:00.0 2:55.4 View workout
12/13/23 3,501m 20:00.0 2:51.3 View workout
12/13/23 187m 1:11.4 3:10.9 View workout
12/13/23 3,455m 20:00.0 2:53.6 View workout
12/12/23 3,436m 20:00.0 2:54.6 View workout
12/12/23 3,420m 20:00.0 2:55.4 View workout
12/12/23 3,479m 20:00.0 2:52.4 View workout
12/11/23 3,383m 20:00.0 2:57.3 View workout
12/11/23 3,384m 20:00.0 2:57.3 View workout
12/10/23 3,310m 20:00.0 3:01.2 View workout
12/09/23 3,360m 20:00.0 2:58.5 View workout
12/09/23 3,427m 20:00.0 2:55.0 View workout
12/08/23 3,363m 20:00.0 2:58.4 View workout
12/08/23 3,374m 20:00.0 2:57.8 View workout
12/07/23 5,052m 30:00.0 2:58.1 View workout
12/06/23 700m 3:53.8 2:47.0 View workout
12/06/23 3,344m 20:00.0 2:59.4 View workout
12/06/23 3,280m 20:00.0 3:02.9 View workout
12/06/23 3,368m 20:00.0 2:58.1 View workout
12/05/23 3,378m 20:00.0 2:57.6 View workout