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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Symons EMT-P

Log

Date Distance Time Pace Comments Action
04/11/24 3,480m 20:00.0 2:52.4 View workout
04/10/24 3,496m 20:00.0 2:51.6 View workout
04/06/24 3,370m 20:00.0 2:58.0 View workout
04/05/24 3,352m 20:00.0 2:58.9 View workout
04/04/24 3,377m 20:00.0 2:57.6 View workout
04/03/24 3,297m 20:00.0 3:01.9 View workout
04/01/24 3,301m 20:00.0 3:01.7 View workout
03/29/24 3,284m 20:00.0 3:02.7 View workout
03/26/24 3,288m 20:00.0 3:02.4 View workout
03/23/24 3,362m 20:00.0 2:58.4 View workout
03/21/24 3,103m 20:00.0 3:13.3 View workout
03/17/24 3,361m 20:00.0 2:58.5 View workout
03/15/24 3,397m 20:00.0 2:56.6 View workout
03/12/24 3,489m 20:00.0 2:51.9 View workout
03/11/24 1,687m 10:23.9 3:04.9 View workout
03/11/24 68m 0:54.7 6:42.2 View workout
03/11/24 1,615m 10:10.5 3:09.0 View workout
03/10/24 3,407m 20:00.0 2:56.1 View workout
03/09/24 3,448m 20:00.0 2:54.0 View workout
02/22/24 3,475m 20:00.0 2:52.6 View workout