Peter Symons EMT-P
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/24 |
4,727m |
30:00.0 |
3:10.3 |
RowErg |
Hwt |
View workout
|
12/10/24 |
4,786m |
30:00.0 |
3:08.0 |
RowErg |
Hwt |
View workout
|
12/09/24 |
4,827m |
30:00.0 |
3:06.4 |
RowErg |
Hwt |
View workout
|
12/08/24 |
4,853m |
30:00.0 |
3:05.4 |
RowErg |
Hwt |
View workout
|
12/07/24 |
4,939m |
30:00.0 |
3:02.2 |
RowErg |
Hwt |
View workout
|
12/05/24 |
5,144m |
30:00.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
12/04/24 |
3,265m |
20:00.0 |
3:03.7 |
RowErg |
Hwt |
View workout
|
12/04/24 |
1,573m |
10:09.1 |
3:13.6 |
RowErg |
Hwt |
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|
12/03/24 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
12/02/24 |
2,531m |
15:05.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
12/02/24 |
2,484m |
15:14.4 |
3:04.0 |
RowErg |
Hwt |
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|
12/01/24 |
4,704m |
30:00.0 |
3:11.3 |
RowErg |
Hwt |
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|
11/30/24 |
3,222m |
20:00.0 |
3:06.2 |
RowErg |
Hwt |
View workout
|
11/30/24 |
1,680m |
10:06.9 |
3:00.6 |
RowErg |
Hwt |
View workout
|
11/30/24 |
96m |
0:40.6 |
3:31.4 |
RowErg |
Hwt |
View workout
|
11/29/24 |
4,999m |
30:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
11/28/24 |
4,915m |
30:00.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
11/27/24 |
1,709m |
10:10.3 |
2:58.5 |
RowErg |
Hwt |
View workout
|
11/26/24 |
3,347m |
20:00.0 |
2:59.2 |
RowErg |
Hwt |
View workout
|
11/25/24 |
3,219m |
20:00.0 |
3:06.3 |
RowErg |
Hwt |
View workout
|