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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Symons EMT-P

Log

Date Distance Time Pace Comments Action
08/31/23 3,484m 20:00.0 2:52.2 View workout
08/23/23 3,365m 20:00.0 2:58.3 View workout
08/15/23 3,430m 20:00.0 2:54.9 View workout
07/29/23 3,495m 20:00.0 2:51.6 View workout
07/18/23 3,579m 20:00.0 2:47.6 View workout
07/17/23 3,390m 20:00.0 2:56.9 View workout
07/14/23 2,000m 11:43.3 2:55.8 View workout
07/14/23 3,396m 20:00.0 2:56.6 View workout
07/04/23 3,349m 20:00.0 2:59.1 View workout
07/03/23 5,027m 30:00.0 2:59.0 View workout
07/02/23 5,017m 30:00.0 2:59.3 View workout
07/02/23 260m 1:42.1 3:16.3 View workout
07/01/23 5,085m 30:00.0 2:56.9

30:00

 View workout
06/15/23 3,420m 20:00.0 2:55.4 View workout
06/01/23 3,528m 20:00.0 2:50.0 View workout
05/27/23 2,000m 11:15.2 2:48.8 View workout
05/24/23 2,500m 14:24.9 2:52.9 View workout
05/23/23 2,500m 14:11.8 2:50.3 View workout
05/21/23 3,338m 20:00.0 2:59.7 View workout
05/16/23 3,437m 20:00.0 2:54.5 View workout