Peter Symons EMT-P
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/23 |
2,500m |
14:22.4 |
2:52.4 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,500m |
14:09.9 |
2:49.9 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,500m |
14:01.3 |
2:48.2 |
RowErg |
Hwt |
View workout
|
02/21/23 |
2,500m |
14:12.5 |
2:50.5 |
RowErg |
Hwt |
View workout
|
02/21/23 |
2,500m |
14:08.3 |
2:49.6 |
RowErg |
Hwt |
View workout
|
02/19/23 |
2,500m |
14:20.0 |
2:52.0 |
Slides |
Hwt |
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|
02/18/23 |
2,500m |
14:12.6 |
2:50.5 |
RowErg |
Hwt |
View workout
|
02/15/23 |
3,483m |
20:00.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|
02/14/23 |
3,619m |
20:00.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
02/10/23 |
3,429m |
20:00.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
02/09/23 |
3,416m |
20:00.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,600m |
20:00.0 |
2:46.6 |
RowErg |
Hwt |
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|
02/06/23 |
3,516m |
20:00.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
02/05/23 |
3,606m |
20:00.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
02/04/23 |
3,445m |
20:00.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
02/02/23 |
2,500m |
14:32.3 |
2:54.4 |
RowErg |
Hwt |
View workout
|
02/02/23 |
3,455m |
20:00.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|
02/01/23 |
3,503m |
20:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
01/30/23 |
3,441m |
20:00.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,744m |
10:09.8 |
2:54.8 |
RowErg |
Hwt |
View workout
|