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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Symons EMT-P

Log

Date Distance Time Pace Comments Action
12/19/22 3,295m 20:00.0 3:02.0 View workout
12/18/22 3,301m 20:00.0 3:01.7 View workout
12/18/22 3,311m 20:00.0 3:01.2 View workout
12/17/22 3,317m 20:00.0 3:00.8 View workout
12/17/22 3,379m 20:00.0 2:57.5 View workout
12/16/22 3,416m 20:00.0 2:55.6 View workout
12/15/22 5,228m 30:00.0 2:52.1 View workout
12/15/22 153m 1:10.5 3:50.3 View workout
12/14/22 3,429m 20:00.0 2:54.9 View workout
12/14/22 3,366m 20:00.0 2:58.2 View workout
12/13/22 3,455m 20:00.0 2:53.6 View workout
12/13/22 3,465m 20:00.0 2:53.1 View workout
12/12/22 5,287m 30:00.0 2:50.2 View workout
12/11/22 5,239m 30:00.0 2:51.7 View workout
12/10/22 3,467m 20:00.0 2:53.0 View workout
12/09/22 5,149m 30:00.0 2:54.7 View workout
12/08/22 5,011m 30:00.0 2:59.6 View workout
12/07/22 5,226m 30:00.0 2:52.2 View workout
12/06/22 5,221m 30:00.0 2:52.3 View workout
12/05/22 5,223m 30:00.0 2:52.3 View workout