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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Symons EMT-P

Log

Date Distance Time Pace Comments Action
03/29/23 2,500m 14:10.0 2:50.0 View workout
03/29/23 3,581m 20:00.0 2:47.5 View workout
03/25/23 3,551m 20:00.0 2:48.9 View workout
03/18/23 2,000m 11:17.5 2:49.3 View workout
03/18/23 902m 5:05.7 2:49.4 View workout
03/12/23 2,500m 14:12.6 2:50.5 View workout
03/12/23 3,406m 20:00.0 2:56.1 View workout
03/11/23 2,500m 14:21.5 2:52.3 View workout
03/11/23 3,514m 20:00.0 2:50.7 View workout
03/10/23 3,308m 20:00.0 3:01.3 View workout
03/09/23 2,500m 14:27.1 2:53.4 View workout
03/09/23 3,430m 20:00.0 2:54.9 View workout
03/07/23 3,427m 20:00.0 2:55.0 View workout
03/06/23 3,533m 20:00.0 2:49.8 View workout
03/05/23 3,506m 20:00.0 2:51.1 View workout
03/04/23 2,500m 14:11.9 2:50.3 View workout
03/04/23 3,538m 20:00.0 2:49.5 View workout
03/01/23 3,519m 20:00.0 2:50.5 View workout
02/27/23 2,500m 14:08.6 2:49.7 View workout
02/27/23 2,500m 14:09.6 2:49.9 View workout