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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joseph Montey

Log

Date Distance Time Pace Comments Action
12/22/23 784m 4:04.2 2:35.7 View workout
12/21/23 4,217m 10:06.8 2:23.8 View workout
12/21/23 1,585m 2:40.0 1:40.9

Tabata

 View workout
12/21/23 1,262m 6:46.1 2:40.8 View workout
12/21/23 770m 3:57.7 2:34.3 View workout
12/20/23 3,000m 12:59.4 2:09.9 View workout
12/20/23 1,273m 6:36.0 2:35.5 View workout
12/20/23 767m 3:57.1 2:34.5 View workout
12/19/23 4,039m 10:12.2 2:31.5 View workout
12/19/23 2,000m 8:56.9 2:14.2 View workout
12/19/23 773m 4:00.8 2:35.7 View workout
12/19/23 1,269m 6:56.6 2:44.1 View workout
12/13/23 2,039m 5:01.2 2:27.7 View workout
12/13/23 1,021m 5:42.3 2:47.6 View workout
12/12/23 4,042m 10:17.2 2:32.6 View workout
12/12/23 3,750m 17:19.3 2:18.5 View workout
12/12/23 1,266m 6:59.5 2:45.6 View workout
12/12/23 768m 3:59.6 2:35.9 View workout
12/11/23 11,839m 30:10.1 2:32.8 View workout
12/11/23 1,266m 6:50.5 2:42.1 View workout