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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joseph Montey

Log

Date Distance Time Pace Comments Action
12/11/23 785m 4:03.8 2:35.2 View workout
12/08/23 1,500m 6:25.1 2:08.3 View workout
12/08/23 1,271m 6:41.2 2:37.8 View workout
12/08/23 771m 4:10.0 2:42.1 View workout
12/07/23 5,063m 12:32.6 2:28.6 View workout
12/07/23 2,000m 9:37.5 2:24.3 View workout
12/07/23 521m 3:01.6 2:54.2 View workout
12/07/23 1,028m 5:48.4 2:49.4 View workout
12/06/23 5,055m 12:46.1 2:31.5 View workout
12/05/23 5,043m 13:21.2 2:38.8 View workout
12/05/23 1,523m 7:06.2 2:19.9 View workout
12/05/23 521m 2:59.9 2:52.6 View workout
12/05/23 2,024m 9:15.8 2:17.3

Rowed on EXR: Sewer Shortcut 2023-12-05

 View workout
12/05/23 1,017m 5:35.1 2:44.7 View workout
12/03/23 100m 0:20.1 1:40.5 View workout
12/03/23 1,018m 5:02.6 2:28.6 View workout
12/03/23 100m 0:17.1 1:25.5 View workout
12/03/23 1,019m 5:51.5 2:52.4 View workout
12/02/23 1,059m 5:42.6 2:41.7 View workout
12/01/23 7,500m 15:56.8 2:07.5 View workout