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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joseph Montey

Log

Date Distance Time Pace Comments Action
10/27/23 2,400m 10:35.3 2:12.3 View workout
10/27/23 1,017m 5:33.3 2:43.8 View workout
10/26/23 1,574m 2:40.0 1:41.6

Tabata

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10/26/23 1,537m 4:00.6 2:36.5 View workout
10/25/23 3,805m 17:00.0 2:14.0 View workout
10/25/23 1,009m 5:33.6 2:45.3 View workout
10/21/23 5,952m 12:00.0 2:00.9 View workout
10/20/23 4,800m 10:43.0 2:13.9 View workout
10/09/23 4,368m 10:07.0 2:18.9 View workout
10/06/23 1,400m 6:05.3 2:10.4 View workout
10/06/23 1,016m 5:40.5 2:47.5 View workout
10/03/23 1,568m 2:40.0 1:42.0

Tabata

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10/03/23 1,038m 2:42.7 2:36.7 View workout
09/29/23 1,600m 7:45.1 2:25.3 View workout
09/29/23 1,020m 5:42.5 2:47.8 View workout
09/28/23 1,516m 6:30.7 2:08.8 View workout
09/28/23 1,016m 5:48.4 2:51.4 View workout
09/26/23 12,000m 25:27.1 2:07.2 View workout
09/24/23 9,266m 20:00.0 2:09.5 View workout
09/20/23 1,491m 2:40.0 1:47.3

Tabata

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