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Joseph Montey

Log

Date Workout Score Ave Comments Action
12/03/23 5:02 1,018m 2:28.6 View workout
12/03/23 100m 0:17.1 1:25.5 View workout
12/03/23 5:51 1,019m 2:52.4 View workout
12/02/23 5:42 1,059m 2:41.7 View workout
12/01/23 v1500m/6:12r...5 7,500m 2:07.5 View workout
12/01/23 4:57 2,039m 2:25.6 View workout
11/30/23 3x600m/2:00r 8:44.0 2:25.5 View workout
11/30/23 3:14 524m 3:05.1 View workout
11/30/23 3x700m/2:00r 9:23.2 2:14.0 View workout
11/30/23 5:33 1,008m 2:45.5 View workout
11/29/23 4:52 1,021m 2:22.9 View workout
11/28/23 2:25 501m 2:25.5

Rowed on EXR: Henley Loop 2023-11-28

 View workout
11/28/23 v500m/0:13r...3 2,000m 2:01.2 View workout
11/28/23 5:50 1,020m 2:51.7 View workout
11/27/23 1000m 4:10.9 2:05.4 View workout
11/27/23 2:58 530m 2:48.6 View workout
11/26/23 3x700m/2:00r 10:14.5 2:26.3 View workout
11/26/23 2x1000m/2:00r 8:24.8 2:06.2 View workout
11/26/23 5:45 1,017m 2:49.6 View workout
11/25/23 0:30 145m 1:43.4 View workout
11/25/23 3x600m/1:30r 9:09.8 2:32.7 View workout
11/24/23 3x2000m/2:00r 13:28.5 2:14.7 View workout
11/23/23 2x600m/1:30r 6:20.8 2:38.6 View workout
11/23/23 v1000m/3:00r...3 3,000m 2:06.4 View workout
11/23/23 5:42 1,016m 2:48.6 View workout