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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joseph Montey

Log

Date Distance Time Pace Comments Action
08/15/23 1,013m 5:17.4 2:36.6 View workout
08/14/23 1,012m 5:52.0 2:53.9 View workout
08/13/23 4,099m 10:33.3 2:34.5 View workout
08/13/23 1,579m 9:07.8 2:53.4 View workout
08/11/23 3,000m 15:28.9 2:34.8 View workout
08/10/23 3,500m 14:32.2 2:04.6 View workout
08/10/23 1,005m 5:55.3 2:56.7 View workout
08/09/23 4,044m 9:43.2 2:24.2 View workout
08/08/23 4,000m 17:53.7 2:14.2 View workout
08/08/23 1,012m 5:51.2 2:53.5 View workout
08/03/23 4,999m 24:00.0 2:24.0 View workout
08/02/23 1,015m 5:44.3 2:49.6 View workout
08/01/23 3,347m 15:00.0 2:14.4 View workout
08/01/23 502m 3:35.4 3:34.5 View workout
07/30/23 4,000m 17:14.4 2:09.3 View workout
07/27/23 1,411m 2:40.0 1:53.3

Tabata

 View workout
07/25/23 2,000m 7:39.4 1:54.8 View workout
07/23/23 2,507m 10:00.0 1:59.6 View workout
07/21/23 2,029m 8:58.2 2:12.6 View workout
07/20/23 4,075m 9:01.5 2:12.8 View workout