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Log

Date Workout Score Ave Comments Action
11/22/23 3x600m/1:30r 9:05.4 2:31.5 View workout
11/21/23 3x500m/1:30r 7:44.6 2:34.8 View workout
11/20/23 3x500m/1:30r 7:28.9 2:29.6 View workout
11/19/23 3:58 735m 2:42.5 View workout
11/19/23 12:07 5,287m 2:17.5 View workout
11/16/23 v1:00/1:00r...7 4,093m 2:08.2 View workout
11/16/23 5:29 1,015m 2:42.2 View workout
11/14/23 2x700m/2:00r 6:16.1 2:14.3 View workout
11/14/23 5:40 1,013m 2:48.1 View workout
11/07/23 3x1500m/2:00r 9:47.7 2:10.6 View workout
11/07/23 2:40 1,040m 2:34.2 View workout
10/31/23 7:17 3,047m 2:23.5 View workout
10/31/23 3x700m/2:00r 9:23.9 2:14.2 View workout
10/31/23 5:50 1,014m 2:52.6 View workout
10/30/23 10:14 4,067m 2:31.1 View workout
10/30/23 4x750m/2:00r 13:17.3 2:12.8 View workout
10/30/23 5:34 1,006m 2:46.2 View workout
10/29/23 10:18 4,044m 2:32.8 View workout
10/29/23 6x800m/2:00r 22:40.3 2:21.6 View workout
10/29/23 5:59 1,042m 2:52.6 View workout
10/27/23 3x800m/2:00r 10:35.3 2:12.3 View workout
10/27/23 5:33 1,017m 2:43.8 View workout
10/26/23 v0:20/0:10r...8 1,574m 1:41.6

Tabata

 View workout
10/26/23 4:00 1,537m 2:36.5 View workout
10/25/23 v2:00/1:00r...7 3,805m 2:14.0 View workout