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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joseph Montey

Log

Date Distance Time Pace Comments Action
03/19/23 6,000m 11:56.7 1:59.4 View workout
03/17/23 2,695m 12:00.0 2:13.5 View workout
03/12/23 2,339m 9:51.3 2:06.4 View workout
03/06/23 1,364m 2:40.0 1:57.3

Tabata

 View workout
03/03/23 2,000m 9:04.3 2:16.0 View workout
03/01/23 2,000m 7:59.7 1:59.9 View workout
02/27/23 1,427m 2:40.0 1:52.1

Tabata

 View workout
02/20/23 1,410m 2:40.0 1:53.4

Tabata

 View workout
02/19/23 10,000m 24:28.8 2:26.8 View workout
02/15/23 5,000m 22:23.8 2:14.3

95% effort

 View workout
02/13/23 1,404m 2:40.0 1:53.9

v:20/:10r...8

 View workout
02/12/23 2,699m 12:00.0 2:13.3 View workout
02/10/23 910m 4:15.9 2:20.6 View workout
02/10/23 290m 2:13.7 3:50.5 View workout
02/06/23 1,353m 2:40.0 1:58.2

Tabata

 View workout
02/05/23 4,737m 24:00.0 2:31.9 View workout
02/05/23 328m 2:25.4 3:41.6 View workout
01/27/23 2,728m 6:57.3 2:32.9 View workout
01/25/23 1,625m 4:06.8 2:31.8 View workout
01/22/23 3,264m 8:05.8 2:28.8 View workout