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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Joseph Montey

Log

Date Workout Score Ave Comments Action
11/07/23 2:40 1,040m 2:34.2 View workout
10/31/23 7:17 3,047m 2:23.5 View workout
10/31/23 3x700m/2:00r 9:23.9 2:14.2 View workout
10/31/23 5:50 1,014m 2:52.6 View workout
10/30/23 10:14 4,067m 2:31.1 View workout
10/30/23 4x750m/2:00r 13:17.3 2:12.8 View workout
10/30/23 5:34 1,006m 2:46.2 View workout
10/29/23 10:18 4,044m 2:32.8 View workout
10/29/23 6x800m/2:00r 22:40.3 2:21.6 View workout
10/29/23 5:59 1,042m 2:52.6 View workout
10/27/23 3x800m/2:00r 10:35.3 2:12.3 View workout
10/27/23 5:33 1,017m 2:43.8 View workout
10/26/23 v0:20/0:10r...8 1,574m 1:41.6

Tabata

 View workout
10/26/23 4:00 1,537m 2:36.5 View workout
10/25/23 v2:00/1:00r...7 3,805m 2:14.0 View workout
10/25/23 5:33 1,009m 2:45.3 View workout
10/21/23 v2:00/1:00r...6 5,952m 2:00.9 View workout
10/20/23 3x1600m/2:00r 10:43.0 2:13.9 View workout
10/09/23 10:07 4,368m 2:18.9 View workout
10/06/23 2x700m/2:00r 6:05.3 2:10.4 View workout
10/06/23 5:40 1,016m 2:47.5 View workout
10/03/23 v0:20/0:10r...8 1,568m 1:42.0

Tabata

 View workout
10/03/23 2:42 1,038m 2:36.7 View workout
09/29/23 2x800m/2:00r 7:45.1 2:25.3 View workout
09/29/23 5:42 1,020m 2:47.8 View workout