Joseph Montey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/25/23 | 5:50 | 1,027m | 2:50.6 | RowErg | View workout | |
| 08/24/23 | v1000m/2:00r...3 | 3,000m | 2:00.3 | BikeErg | View workout | |
| 08/24/23 | 5:53 | 1,018m | 2:53.5 | RowErg | View workout | |
| 08/23/23 | 17:07 | 7,140m | 2:23.9 | BikeErg | View workout | |
| 08/23/23 | 3x500m/1:00r | 5:59.3 | 1:59.7 | RowErg | View workout | |
| 08/23/23 | 5:38 | 1,013m | 2:47.0 | RowErg | View workout | |
| 08/22/23 | 20:08 | 8,070m | 2:29.7 | BikeErg | View workout | |
| 08/22/23 | 10x800m/2:15r | 36:19.8 | 2:16.2 | RowErg | View workout | |
| 08/22/23 | 6:02 | 1,018m | 2:58.1 | RowErg | View workout | |
| 08/20/23 | v1:00/2:00r...5 | 2,918m | 2:13.6 | RowErg | View workout | |
| 08/19/23 | 8:19 | 3,051m | 2:43.5 | BikeErg | View workout | |
| 08/19/23 | 5000m | 20:48.1 | 2:04.8 | RowErg | View workout | |
| 08/19/23 | 5:46 | 1,012m | 2:51.2 | RowErg | View workout | |
| 08/18/23 | v4:00/2:00r...4 | 3,756m | 2:07.7 | RowErg | View workout | |
| 08/18/23 | 5:58 | 1,012m | 2:56.9 | RowErg | View workout | |
| 08/16/23 | 10:19 | 2,016m | 2:33.6 | RowErg | View workout | |
| 08/15/23 | 17:11 | 6,761m | 2:32.5 | BikeErg | View workout | |
| 08/15/23 | 5x1000m/2:15r | 23:06.5 | 2:18.6 | RowErg | View workout | |
| 08/15/23 | 5:17 | 1,013m | 2:36.6 | RowErg | View workout | |
| 08/14/23 | 5:52 | 1,012m | 2:53.9 | RowErg | View workout | |
| 08/13/23 | 10:33 | 4,099m | 2:34.5 | BikeErg | View workout | |
| 08/13/23 | 9:07 | 1,579m | 2:53.4 | RowErg | View workout | |
| 08/11/23 | v1000m/2:00r...3 | 3,000m | 2:34.8 | RowErg | View workout | |
| 08/10/23 | v2000m/3:00r...3 | 3,500m | 2:04.6 | RowErg | View workout | |
| 08/10/23 | 5:55 | 1,005m | 2:56.7 | RowErg | View workout |