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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joseph Montey

Log

Date Distance Time Pace Comments Action
07/18/23 1,421m 2:40.0 1:52.5

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 View workout
07/16/23 5,099m 10:00.0 1:57.6 View workout
07/15/23 200m 0:35.3 1:28.2 View workout
07/13/23 4,493m 19:00.0 2:06.8 View workout
07/11/23 3,000m 12:55.0 2:09.1 View workout
07/04/23 500m 1:30.7 1:30.7 View workout
07/02/23 3,007m 12:52.9 2:08.5 View workout
06/30/23 1,302m 5:33.6 2:08.1 View workout
06/30/23 335m 2:21.1 3:30.5 View workout
06/25/23 6,000m 11:41.1 1:56.8 View workout
06/23/23 3,500m 14:14.0 2:02.0 View workout
06/19/23 1,900m 7:25.4 1:57.2 View workout
05/29/23 1,427m 2:40.0 1:52.1

Tabata

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05/26/23 1,250m 5:14.4 2:05.7 View workout
05/01/23 1,442m 2:40.0 1:50.9

Tabata

 View workout
04/28/23 3,000m 6:48.7 2:16.2 View workout
04/20/23 1,230m 5:15.7 2:08.3 View workout
04/18/23 1,385m 2:40.0 1:55.5

Tabata

 View workout
03/26/23 6,946m 14:00.0 2:00.9 View workout
03/24/23 4,267m 17:30.0 2:03.0 View workout