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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Joseph Montey

Log

Date Workout Score Ave Comments Action
09/28/23 6:30 1,516m 2:08.8 View workout
09/28/23 5:48 1,016m 2:51.4 View workout
09/26/23 v2000m/2:00r...6 12,000m 2:07.2 View workout
09/24/23 v8:00/3:00r...4 9,266m 2:09.5 View workout
09/20/23 v0:20/0:10r...8 1,491m 1:47.3

Tabata

 View workout
09/19/23 v4:00/1:00r...4 7,583m 2:06.5 View workout
09/16/23 2166m 4:27.2 2:03.3 View workout
09/15/23 6:16 1,405m 2:14.0 View workout
09/15/23 5:05 1,009m 2:31.3 View workout
09/13/23 4:06 1,823m 2:14.9 View workout
09/08/23 v2:00/1:00r...8 6,519m 2:27.2 View workout
09/07/23 v5:00/2:00r...5 3,402m 2:12.2 View workout
09/06/23 v1000m/1:00r...5 5,000m 2:22.8 View workout
09/05/23 v0:20/0:10r...24 4,089m 1:57.3 View workout
09/04/23 v1:00/2:00r...9 5,751m 2:10.4 View workout
09/04/23 2:22 305m 3:53.1 View workout
09/01/23 5:23 2,262m 2:22.9 View workout
08/31/23 v1000m/3:00r...3 3,000m 2:00.0 View workout
08/31/23 5:44 1,012m 2:50.1 View workout
08/27/23 5700m 25:18.5 2:13.2 View workout
08/27/23 5:45 1,039m 2:46.2 View workout
08/26/23 2x500m/2:30r 3:27.3 1:43.6 View workout
08/26/23 5:46 1,028m 2:48.5 View workout
08/25/23 10:36 4,671m 2:16.3 View workout
08/25/23 3x700m/2:00r 9:00.6 2:08.7 View workout