Elke Maßmann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/23 |
2,450m |
10:52.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/24/23 |
3,000m |
14:22.0 |
4:47.3 |
BikeErg |
|
View workout
|
07/21/23 |
3,000m |
11:54.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/21/23 |
2,374m |
|
|
BikeErg |
|
View workout
|
07/21/23 |
1,500m |
6:43.0 |
4:28.6 |
BikeErg |
|
View workout
|
07/18/23 |
378m |
1:20.1 |
1:45.9 |
RowErg |
Hwt |
View workout
|
07/18/23 |
332m |
|
|
BikeErg |
|
View workout
|
07/18/23 |
125m |
|
|
SkiErg |
|
View workout
|
07/18/23 |
294m |
|
|
SkiErg |
|
View workout
|
07/18/23 |
692m |
|
|
BikeErg |
|
View workout
|
07/18/23 |
1,500m |
|
|
BikeErg |
|
View workout
|
07/15/23 |
500m |
1:56.0 |
3:52.0 |
BikeErg |
|
View workout
|
07/14/23 |
1,307m |
5:41.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/14/23 |
252m |
1:05.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/14/23 |
1,238m |
5:00.0 |
4:02.3 |
BikeErg |
|
View workout
|
07/12/23 |
1,027m |
3:49.5 |
3:43.4 |
BikeErg |
|
View workout
|
07/12/23 |
2,145m |
4:00.0 |
1:51.8 |
BikeErg |
|
View workout
|
07/12/23 |
897m |
2:05.6 |
2:20.0 |
BikeErg |
|
View workout
|
07/09/23 |
1,026m |
3:46.4 |
3:40.6 |
BikeErg |
|
View workout
|
07/09/23 |
417m |
1:34.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|