Elke Maßmann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/23 |
5,602m |
26:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/16/23 |
843m |
3:00.0 |
3:33.5 |
BikeErg |
|
View workout
|
11/14/23 |
777m |
3:00.0 |
3:51.6 |
BikeErg |
|
View workout
|
11/14/23 |
1,950m |
8:20.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/14/23 |
2,000m |
7:25.4 |
3:42.7 |
BikeErg |
|
View workout
|
11/14/23 |
1,250m |
2:34.7 |
2:03.7 |
BikeErg |
|
View workout
|
11/14/23 |
1,250m |
2:39.1 |
2:07.2 |
BikeErg |
|
View workout
|
11/14/23 |
1,250m |
2:41.4 |
2:09.1 |
BikeErg |
|
View workout
|
11/14/23 |
450m |
2:05.0 |
2:18.8 |
SkiErg |
|
View workout
|
11/14/23 |
450m |
2:04.0 |
2:17.7 |
SkiErg |
|
View workout
|
11/14/23 |
450m |
2:02.0 |
2:15.5 |
SkiErg |
|
View workout
|
11/09/23 |
3,200m |
12:53.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/07/23 |
373m |
2:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
11/07/23 |
3,600m |
14:03.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/28/23 |
1,250m |
|
|
RowErg |
Hwt |
View workout
|
10/28/23 |
2,590m |
|
|
BikeErg |
|
View workout
|
10/20/23 |
1,522m |
5:11.0 |
3:24.3 |
BikeErg |
|
View workout
|
10/20/23 |
1,522m |
5:11.0 |
3:24.3 |
BikeErg |
|
View workout
|
10/14/23 |
758m |
3:00.0 |
3:57.4 |
BikeErg |
|
View workout
|
10/10/23 |
1,200m |
5:00.0 |
4:10.0 |
BikeErg |
|
View workout
|