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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Elke Maßmann

Log

Date Distance Time Pace Comments Action
09/04/23 175m 0:42.2 2:00.5 View workout
08/28/23 500m 2:31.5 2:31.5 View workout
08/28/23 1,101m 5:00.0 2:16.2 View workout
08/28/23 1,100m 5:00.0 2:16.3 View workout
08/28/23 3,000m 12:42.7 2:07.1 View workout
08/26/23 1,344m 4:57.9 1:50.8 View workout
08/26/23 6,058m 15:07.6 2:29.8 View workout
08/26/23 351m 0:51.3 2:26.1 View workout
08/26/23 5,005m

aus 5 Runden “Grit” Workout

 View workout
08/25/23 4,249m 10:27.8 2:27.7 View workout
08/24/23 3,134m 10:00.0 3:11.4 View workout
08/24/23 3,000m 13:22.4 2:13.7 View workout
08/24/23 1,007m 3:00.0 2:58.7 View workout
08/24/23 942m 2:00.0 2:07.3 View workout
08/24/23 2,777m 7:00.0 2:31.2 View workout
08/24/23 1,012m View workout
08/24/23 2,000m 4:42.8 2:21.4 View workout
08/24/23 2,000m 4:37.5 2:18.7 View workout
08/24/23 2,000m 4:45.5 2:22.7 View workout
08/24/23 2,000m 4:37.5 2:18.7 View workout