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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Elke Maßmann

Log

Date Distance Time Pace Comments Action
10/10/23 2,662m 6:30.4 2:26.6 View workout
10/10/23 769m 2:00.0 2:36.0 View workout
10/09/23 959m 4:09.9 2:10.2 View workout
10/09/23 447m 2:00.0 2:14.2 View workout
10/09/23 858m 2:00.0 2:19.8 View workout
10/09/23 4,003m

from today's "Grit"-Workout

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10/08/23 2,400m

my meters from today's Team-WOD

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10/05/23 1,113m 3:59.0 3:34.7

easy warm up

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10/03/23 773m 3:00.0 3:52.8 View workout
10/03/23 1,075m 4:47.2 2:13.5 View workout
10/03/23 1,674m 18:42.6 5:35.3 View workout
10/03/23 450m 1:56.2 2:09.1 View workout
10/03/23 444m 2:00.0 2:15.1 View workout
09/30/23 1,345m

80 cal from WOD

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09/30/23 1,373m

80 cal from WOD

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09/25/23 350m 1:29.3 2:07.5 View workout
09/25/23 350m 1:26.6 2:03.7 View workout
09/25/23 334m 1:24.2 2:06.0 View workout
09/25/23 350m 1:22.4 1:57.7 View workout
09/25/23 350m 1:28.6 2:06.5 View workout