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Elke Maßmann

Log

Date Workout Score Ave Comments Action
08/20/24 4:16.6 1,000m 2:08.3 View workout
08/20/24 4:19.4 1,000m 2:09.7 View workout
08/19/24 500m 1:53.0 1:53.0 View workout
08/19/24 v500m/6:06r...4 2,000m 2:20.3 View workout
08/19/24 v1:00/1:00r...10 2,512m 1:59.4 View workout
08/18/24 100m 0:30.3 2:31.5 View workout
08/18/24 v100m/0:31r...9 2,500m 2:01.5 View workout
08/16/24 v250m/6:41r...8 2,000m 2:15.2 View workout
08/15/24 10:00 2,344m 4:15.9 View workout
08/15/24 10:00 2,397m 4:10.3 View workout
08/15/24 15:00 4,722m 3:10.5 View workout
08/15/24 15:00 2,274m 3:17.8 View workout
08/15/24 2:00 465m 2:09.0 View workout
08/15/24 1:00 507m 1:58.3 View workout
08/15/24 2:00 748m 2:40.4 View workout
08/14/24 10:00 2,221m 4:30.1 View workout
08/12/24 2:00 415m 2:24.5 View workout
08/11/24 5:00 1,560m 3:12.3 View workout
08/11/24 10:00 4,005m 2:29.8 View workout
08/11/24 1406m

3 x 30 cal from todays workout on an old Rower with a C3 monitor… // 542 m – 480 m – 474 m

 View workout
08/10/24 v250m/2:37r...2 750m 2:00.4 View workout
08/10/24 v250m/3:47r...2 500m 2:09.0 View workout
08/10/24 v500m/4:02r...4 2,000m 2:06.1 View workout
08/10/24 v250m/2:00r...4 1,000m 2:15.5 View workout
08/09/24 10:00 2,173m 4:36.1 View workout