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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Niccum

Log

Date Distance Time Pace Comments Action
11/21/24 2,000m 6:03.7 3:01.8 View workout
11/21/24 2,500m 7:56.9 3:10.7 View workout
11/20/24 15,000m 46:05.9 3:04.3 View workout
11/19/24 3,300m 10:23.1 3:08.8 View workout
11/19/24 2,100m 14:28.2 3:26.7 View workout
11/16/24 5,000m 15:29.5 3:05.9 View workout
11/15/24 7,034m 21:00.0 2:59.1 View workout
11/15/24 3,159m 21:00.0 3:19.4 View workout
11/13/24 1,761m 5:07.5 2:54.6 View workout
11/13/24 1,449m 8:27.3 2:55.0 View workout
11/13/24 3,000m 20:46.7 3:27.7 View workout
11/12/24 10,000m 29:08.2 2:54.8 View workout
11/12/24 5,000m 32:35.4 3:15.5 View workout
11/10/24 5,317m 16:00.0 3:00.5 View workout
11/10/24 1,000m 6:42.0 3:21.0 View workout
11/10/24 1,000m 6:11.6 3:05.8 View workout
11/10/24 1,000m 5:37.9 2:48.9 View workout
11/10/24 1,000m 6:22.1 3:11.0 View workout
11/10/24 1,000m 6:52.5 3:26.2 View workout
11/07/24 7,500m 22:22.9 2:59.0 View workout