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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Niccum

Log

Date Distance Time Pace Comments Action
08/05/24 800m 5:11.9 3:14.9 View workout
08/04/24 5,000m 14:18.0 2:51.6 View workout
08/04/24 5,000m 14:09.3 2:49.8 View workout
08/04/24 5,000m 15:10.8 3:02.1 View workout
08/03/24 5,481m 15:00.0 2:44.2 View workout
08/03/24 3,137m 20:00.0 3:11.2 View workout
07/31/24 3,787m 9:59.6 2:38.3 View workout
07/31/24 293m 1:20.0 2:16.5 View workout
07/31/24 3,130m 20:00.0 3:11.6 View workout
07/30/24 2,951m 17:57.7 3:02.5 View workout
07/30/24 20,000m 54:17.0 2:42.8 View workout
07/30/24 600m 2:00.0 3:20.0 View workout
07/30/24 400m 1:19.0 3:17.5 View workout
07/28/24 2,000m 6:15.4 3:07.7 View workout
07/27/24 10,000m 28:40.5 2:52.0 View workout
07/27/24 4,774m 30:00.0 3:08.5 View workout
07/27/24 186m 1:00.0 2:41.2 View workout
07/27/24 206m 1:08.3 2:45.7 View workout
07/27/24 3,805m 10:00.0 2:37.6 View workout
07/27/24 4,000m 10:47.2 2:41.8 View workout