Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/24 |
3,830m |
9:43.0 |
2:32.2 |
BikeErg |
|
View workout
|
06/26/24 |
3,981m |
25:49.4 |
3:14.5 |
RowErg |
Hwt |
View workout
|
06/26/24 |
3,911m |
11:38.1 |
2:58.4 |
BikeErg |
|
View workout
|
06/26/24 |
3,973m |
25:10.1 |
3:10.0 |
RowErg |
Hwt |
View workout
|
06/24/24 |
7,576m |
20:39.9 |
2:43.6 |
BikeErg |
|
View workout
|
06/24/24 |
1,945m |
5:41.0 |
2:55.3 |
BikeErg |
|
View workout
|
06/24/24 |
3,988m |
26:24.3 |
3:18.6 |
RowErg |
Hwt |
View workout
|
06/22/24 |
624m |
3:09.3 |
2:31.6 |
RowErg |
Hwt |
View workout
|
06/22/24 |
8,000m |
22:38.8 |
2:49.8 |
BikeErg |
|
View workout
|
06/22/24 |
2,000m |
5:44.6 |
2:52.3 |
BikeErg |
|
View workout
|
06/22/24 |
3,789m |
9:59.3 |
2:38.1 |
BikeErg |
|
View workout
|
06/22/24 |
5,000m |
33:13.0 |
3:19.3 |
RowErg |
Hwt |
View workout
|
06/21/24 |
2,000m |
5:42.1 |
2:51.0 |
BikeErg |
|
View workout
|
06/21/24 |
5,000m |
13:59.8 |
2:47.9 |
BikeErg |
|
View workout
|
06/21/24 |
10,000m |
28:27.5 |
2:50.7 |
BikeErg |
|
View workout
|
06/20/24 |
9,011m |
1:00:00.0 |
3:19.7 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,200m |
3:41.7 |
3:04.7 |
BikeErg |
|
View workout
|
06/19/24 |
1,000m |
3:04.0 |
3:04.0 |
BikeErg |
|
View workout
|
06/18/24 |
8,117m |
23:02.4 |
2:50.3 |
BikeErg |
|
View workout
|
06/18/24 |
2,991m |
19:49.9 |
3:18.9 |
RowErg |
Hwt |
View workout
|