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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Niccum

Log

Date Distance Time Pace Comments Action
08/26/24 3,000m 19:10.9 3:11.8 View workout
08/25/24 3,000m 9:07.0 3:02.3 View workout
08/25/24 10,000m 30:05.2 3:00.5 View workout
08/25/24 2,441m 15:00.0 3:04.3 View workout
08/25/24 3,000m 18:31.6 3:05.2 View workout
08/23/24 3,791m 10:20.8 2:43.7 View workout
08/23/24 1,000m 6:16.1 3:08.0 View workout
08/23/24 1,067m 6:06.0 2:51.5 View workout
08/23/24 199m 1:00.0 2:30.7 View workout
08/23/24 450m 3:00.1 3:20.1 View workout
08/22/24 10,000m 27:34.1 2:45.4 View workout
08/22/24 2,000m 11:37.0 2:54.2 View workout
08/22/24 400m 2:39.1 3:18.8 View workout
08/20/24 4,000m 11:25.1 2:51.2 View workout
08/20/24 4,727m 30:00.0 3:10.3 View workout
08/19/24 6,000m 17:25.8 2:54.3 View workout
08/19/24 4,211m 27:13.8 3:13.9 View workout
08/17/24 5,000m 14:00.6 2:48.1 View workout
08/17/24 2,500m 15:33.7 3:06.7 View workout
08/16/24 10,000m 30:26.1 3:02.6 View workout