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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Niccum

Log

Date Distance Time Pace Comments Action
08/16/24 5,000m 14:06.0 2:49.2 View workout
08/16/24 1,500m 9:39.6 3:13.2 View workout
08/15/24 11,468m 31:27.8 2:44.6 View workout
08/15/24 1,500m 9:47.0 3:15.6 View workout
08/13/24 2,000m 5:48.5 2:54.2 View workout
08/11/24 3,254m 20:00.0 3:04.3 View workout
08/10/24 5,000m 14:21.2 2:52.2 View workout
08/09/24 2,500m 7:57.2 3:10.8 View workout
08/08/24 10,000m 28:59.9 2:53.9 View workout
08/08/24 5,000m 31:32.4 3:09.2 View workout
08/08/24 5,000m 14:21.9 2:52.3 View workout
08/08/24 5,000m 13:55.1 2:47.0 View workout
08/08/24 5,000m 13:59.0 2:47.8 View workout
08/08/24 5,000m 14:22.7 2:52.5 View workout
08/07/24 5,000m 13:51.3 2:46.2 View workout
08/06/24 3,162m 20:00.0 3:09.7 View workout
08/06/24 2,000m 6:08.1 3:04.0 View workout
08/05/24 500m 3:01.4 3:01.4 View workout
08/05/24 1,564m 8:00.0 2:33.4

Aug ctc

 View workout
08/05/24 500m 2:51.7 2:51.7 View workout