Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/21 |
24,024m |
1:05:35.1 |
2:43.7 |
BikeErg |
|
View workout
|
01/27/21 |
10,000m |
44:46.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/26/21 |
20,383m |
50:07.3 |
2:27.5 |
BikeErg |
|
View workout
|
01/24/21 |
8,138m |
23:55.1 |
2:56.3 |
BikeErg |
|
View workout
|
01/23/21 |
1,000m |
4:05.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/23/21 |
1,000m |
4:38.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/19/21 |
2,000m |
8:32.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/19/21 |
2,000m |
9:34.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/17/21 |
24,000m |
1:00:03.3 |
2:30.1 |
BikeErg |
|
View workout
|
01/15/21 |
4,500m |
19:08.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/15/21 |
1,500m |
6:53.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/13/21 |
12,000m |
30:44.1 |
2:33.6 |
BikeErg |
|
View workout
|
01/13/21 |
6,673m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/12/21 |
7,030m |
20:14.2 |
2:52.7 |
BikeErg |
|
View workout
|
01/12/21 |
10,000m |
44:26.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/11/21 |
8,000m |
36:22.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/10/21 |
3,033m |
15:52.6 |
2:37.0 |
RowErg |
Hwt |
View workout
|
01/09/21 |
4,908m |
22:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/05/21 |
344m |
1:58.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
01/05/21 |
4,000m |
18:01.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|