Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/20 |
5,188m |
25:04.4 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/22/20 |
12,028m |
34:01.1 |
2:49.6 |
BikeErg |
|
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|
11/20/20 |
6,000m |
28:03.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/18/20 |
8,487m |
40:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/12/20 |
7,200m |
30:16.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/08/20 |
24,000m |
1:09:07.2 |
2:52.8 |
BikeErg |
|
View workout
|
11/08/20 |
350m |
1:14.4 |
3:32.5 |
BikeErg |
|
View workout
|
11/07/20 |
3,374m |
15:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/07/20 |
3,268m |
15:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/07/20 |
3,140m |
15:00.0 |
2:23.3 |
RowErg |
Hwt |
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|
11/06/20 |
5,017m |
25:11.0 |
2:30.5 |
RowErg |
Hwt |
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|
11/05/20 |
5,065m |
25:05.2 |
2:28.5 |
RowErg |
Hwt |
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|
11/04/20 |
10,008m |
48:23.5 |
2:25.0 |
RowErg |
Hwt |
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|
10/21/20 |
5,610m |
27:05.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/20/20 |
4,245m |
20:05.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/19/20 |
1,517m |
8:24.8 |
2:46.3 |
RowErg |
Hwt |
View workout
|
10/19/20 |
2,077m |
11:07.6 |
2:40.7 |
RowErg |
Hwt |
View workout
|
10/19/20 |
3,000m |
13:43.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/19/20 |
3,000m |
13:48.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/19/20 |
3,000m |
13:53.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|