Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/21 |
4,000m |
19:10.2 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/03/21 |
10,216m |
33:42.6 |
3:17.9 |
BikeErg |
|
View workout
|
01/03/21 |
2,154m |
10:03.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/03/21 |
210m |
1:26.7 |
3:26.4 |
RowErg |
Hwt |
View workout
|
12/30/20 |
10,000m |
45:01.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/26/20 |
7,500m |
32:17.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/22/20 |
3,119m |
15:04.4 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/20/20 |
12,014m |
57:38.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/20/20 |
5,303m |
16:49.1 |
3:10.2 |
BikeErg |
|
View workout
|
12/19/20 |
2,423m |
12:17.2 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/18/20 |
8,017m |
37:36.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/16/20 |
21,180m |
54:22.9 |
2:34.0 |
BikeErg |
|
View workout
|
12/15/20 |
7,377m |
35:13.3 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/14/20 |
1,000m |
4:05.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/14/20 |
2,014m |
8:49.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/14/20 |
3,014m |
14:02.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/14/20 |
4,016m |
19:29.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/11/20 |
1,391m |
7:00.5 |
2:31.1 |
RowErg |
Hwt |
View workout
|
12/11/20 |
2,000m |
9:27.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/11/20 |
2,000m |
8:48.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|