Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/24 |
4,256m |
20:02.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/15/24 |
10,716m |
30:01.4 |
2:48.1 |
BikeErg |
|
View workout
|
04/15/24 |
6,717m |
21:40.8 |
3:13.6 |
BikeErg |
|
View workout
|
04/14/24 |
6,395m |
20:00.7 |
3:07.7 |
BikeErg |
|
View workout
|
04/14/24 |
1,532m |
7:41.9 |
2:30.7 |
RowErg |
Hwt |
View workout
|
04/14/24 |
2,751m |
12:01.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/14/24 |
2,723m |
12:11.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/14/24 |
7,026m |
32:34.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/13/24 |
13,016m |
1:01:42.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/12/24 |
5,018m |
24:19.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/12/24 |
14,029m |
40:13.5 |
2:52.0 |
BikeErg |
|
View workout
|
04/11/24 |
6,023m |
18:29.2 |
3:04.1 |
BikeErg |
|
View workout
|
04/11/24 |
4,019m |
18:09.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/11/24 |
4,020m |
20:03.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
04/10/24 |
531m |
2:43.8 |
2:34.2 |
RowErg |
Hwt |
View workout
|
04/10/24 |
1,510m |
8:02.5 |
2:39.7 |
RowErg |
Hwt |
View workout
|
04/10/24 |
4,593m |
12:02.5 |
2:37.3 |
BikeErg |
|
View workout
|
04/10/24 |
12,025m |
28:59.7 |
2:24.6 |
BikeErg |
|
View workout
|
04/09/24 |
7,082m |
23:17.6 |
3:17.3 |
BikeErg |
|
View workout
|
04/09/24 |
1,105m |
6:12.3 |
2:48.4 |
RowErg |
Hwt |
View workout
|