Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/24 |
11,475m |
30:55.0 |
2:41.6 |
BikeErg |
|
View workout
|
04/02/24 |
6,048m |
19:50.7 |
3:16.8 |
BikeErg |
|
View workout
|
04/02/24 |
4,679m |
15:12.3 |
3:14.9 |
BikeErg |
|
View workout
|
04/01/24 |
1,061m |
5:04.9 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,063m |
5:26.1 |
2:38.0 |
BikeErg |
|
View workout
|
03/31/24 |
12,548m |
36:05.3 |
2:52.5 |
BikeErg |
|
View workout
|
03/30/24 |
3,256m |
10:07.2 |
3:06.4 |
BikeErg |
|
View workout
|
03/30/24 |
3,591m |
18:20.1 |
2:33.1 |
RowErg |
Hwt |
View workout
|
03/29/24 |
8,016m |
22:10.3 |
2:45.9 |
BikeErg |
|
View workout
|
03/29/24 |
1,205m |
6:05.9 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/29/24 |
2,611m |
11:52.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/29/24 |
6,315m |
30:56.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/28/24 |
10,326m |
30:08.8 |
2:55.1 |
BikeErg |
|
View workout
|
03/27/24 |
1,024m |
5:37.8 |
2:44.9 |
RowErg |
Hwt |
View workout
|
03/27/24 |
3,000m |
11:37.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/27/24 |
745m |
3:42.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/27/24 |
2,081m |
10:20.9 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/26/24 |
7,492m |
20:31.8 |
2:44.4 |
BikeErg |
|
View workout
|
03/26/24 |
468m |
2:47.9 |
2:59.3 |
RowErg |
Hwt |
View workout
|
03/26/24 |
3,000m |
12:18.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|