Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/24 |
8,031m |
24:21.1 |
3:01.9 |
BikeErg |
|
View workout
|
04/22/24 |
1,301m |
6:57.9 |
2:40.6 |
RowErg |
Hwt |
View workout
|
04/20/24 |
879m |
3:01.7 |
3:26.7 |
BikeErg |
|
View workout
|
04/19/24 |
4,000m |
16:41.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/19/24 |
4,800m |
20:36.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/18/24 |
7,060m |
22:31.7 |
3:11.4 |
BikeErg |
|
View workout
|
04/18/24 |
1,078m |
5:53.5 |
2:43.9 |
RowErg |
Hwt |
View workout
|
04/18/24 |
1,500m |
5:51.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/18/24 |
1,500m |
5:51.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/18/24 |
3,623m |
18:58.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
04/17/24 |
8,000m |
17:23.5 |
2:10.4 |
BikeErg |
|
View workout
|
04/17/24 |
389m |
1:19.0 |
3:23.0 |
BikeErg |
|
View workout
|
04/17/24 |
4,000m |
17:38.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/17/24 |
4,000m |
18:10.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/17/24 |
2,782m |
14:02.3 |
2:31.3 |
RowErg |
Hwt |
View workout
|
04/16/24 |
1,550m |
8:00.5 |
2:35.0 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,639m |
10:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/16/24 |
258m |
1:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/16/24 |
5,015m |
23:35.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/15/24 |
2,568m |
12:01.9 |
2:20.5 |
RowErg |
Hwt |
View workout
|