Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/24 |
12,039m |
37:35.1 |
3:07.3 |
BikeErg |
|
View workout
|
05/15/24 |
1,016m |
5:05.5 |
2:30.3 |
RowErg |
Hwt |
View workout
|
05/15/24 |
6,834m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/15/24 |
2,518m |
12:49.2 |
2:32.7 |
RowErg |
Hwt |
View workout
|
05/14/24 |
15,511m |
41:52.4 |
2:41.9 |
BikeErg |
|
View workout
|
05/11/24 |
13,578m |
40:00.1 |
2:56.7 |
BikeErg |
|
View workout
|
05/11/24 |
3,060m |
13:53.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/11/24 |
3,336m |
15:53.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/11/24 |
2,178m |
11:14.9 |
2:34.9 |
RowErg |
Hwt |
View workout
|
05/11/24 |
2,595m |
12:56.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
05/10/24 |
3,309m |
10:02.2 |
3:01.9 |
BikeErg |
|
View workout
|
05/10/24 |
2,104m |
10:10.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/10/24 |
2,011m |
8:32.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/10/24 |
6,010m |
26:53.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/08/24 |
12,031m |
29:56.9 |
2:29.3 |
BikeErg |
|
View workout
|
05/08/24 |
2,198m |
10:04.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/08/24 |
2,000m |
7:32.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
05/08/24 |
2,057m |
9:55.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
05/07/24 |
10,434m |
30:03.6 |
2:52.8 |
BikeErg |
|
View workout
|
05/07/24 |
2,808m |
12:04.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|